The Dr. Harry Non-Diet

How to Lose All The Weight You Want Without Hunger or Pain
September 19, 2009

Will you keep off the weight once you’ve lost it?

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THIS IS A VERY IMPORTANT QUESTION YOU MUST CONSIDER.
You lost the weight that you wanted to. CONGRATULATIONS, but it’s not over yet. You still have to maintain the weight that you lost.
Now if you followed a sustainable weight loss program than it shouldn’t be hard keep the weight off, You just keep doing what [...]